Blog – Latest In Chiropractic Care

Kyphosis: You May Know It Better As Dowager’s Hump

Kyphosis: You May Know It Better As Dowager’s Hump

Age-related kyphosis is the exaggerated anterior (outward) curvature of the spine in the mid-back area. It’s often called “dowager’s hump” because it’s most commonly experienced by older women. The individual bones – known as vertebrae – that make up a healthy spine...

Yoga And Chiropractic Health

Yoga And Chiropractic Health

What does yoga and chiropractic care have in common? More than you might think. Together, they reduce stress and blood sugar levels, increase your flexibility, endurance, and balance, and they strengthen joints and muscles. Chiropractic care also improves your nervous...

Bone Breaks And Fractures: Understanding The Difference

Bone Breaks And Fractures: Understanding The Difference

In a hurry? You won’t have to read past this paragraph. A broken bone and a fracture are the same thing. They are interchangeable terms that both refer to a human bone that’s been shattered – usually because of excessive force. Medical professionals such as doctors or...

Vitamins And Eye Health

Vitamins And Eye Health

Chiropractors believe in a holistic approach to health and wellbeing. It means that they’re interested in finding the cause to a health problem, rather than just treating the symptom. This is why chiropractors are proponents of the proactive step of taking vitamin and...

The Connection Between Back Pain and Lack of Sleep

The Connection Between Back Pain and Lack of Sleep

Many people don’t realize how many movements are supported by the back until back pain limits them. Everything from putting a coat on to lifting a laundry basket can become an excruciating, pain-filled task. Managing back pain can come in many different forms. But,...

Major Study Says Back Pain Solutions Come From Chiropractors

Major Study Says Back Pain Solutions Come From Chiropractors

It’s sometimes difficult to separate fact from opinion. Millions of people seek relief from back pain and visit chiropractors each year, and yet some people aren’t convinced these medical professionals are a good option. A recent study published by the Journal of the...

What Does Your Hair Say About Your Health?

What Does Your Hair Say About Your Health?

They say you shouldn’t judge a book by its cover – but it can be possible to judge certain facets of a person’s health by their hair. Science has shown us there’s a deep connection between the condition of our hair and the condition of our body. What’s at the...

Got A Desk Job? Get A Better Office Chair!

Got A Desk Job? Get A Better Office Chair!

If you work in an office setting, you’re doing more harm than good when you sit in an office chair that doesn’t offer lumbar support. The base of your spine is made up of a segment called the lumbosacral joint. It combines to create a strong, stable base for the...

What’s Up With Those Nighttime Leg Cramps?

What’s Up With Those Nighttime Leg Cramps?

Did you wake up again last night because of a leg cramp? You’re not alone. It’s estimated that up to 60% of adults experience nighttime leg cramps. They usually occur in the calf and foot, but some of us get them in our hamstrings, too. Adults of any age are prone to...