What Causes Muscle Soreness

What Causes Muscle Soreness

Was one of your resolutions for the new year to get back to the gym? Your body might be expressing a response with some sore muscles. Some of us aren’t happy unless we’re rewarded with sore muscles after a hard workout. Some of us would prefer to skip that part...
For a Good Night’s Sleep, See Your Chiropractor

For a Good Night’s Sleep, See Your Chiropractor

You followed the advice about not bringing your smartphone to bed with you, but you’re still having trouble falling asleep. Chiropractic treatment might give you the relief you’ve been looking for. After all, relieving lower back pain isn’t the only thing a...
Trouble Sleeping? It Could be Your Smartphone’s Fault

Trouble Sleeping? It Could be Your Smartphone’s Fault

Many of us—if we were around—used to curl up with a good book when we climbed into bed. We’d get a chapter, or maybe just a few pages read before falling asleep. Then along came eBooks, followed by smartphones. Now, quite a few more of us crawl into bed with our...
What’s the Difference Between a Chiropractor and an Orthopedist?

What’s the Difference Between a Chiropractor and an Orthopedist?

You’ve had it. You want a solution for your lower back pain. You know it has something to do with your spine, and your spine is made of bones. Should you see a chiropractor or an orthopedist? Both deal with the human musculoskeletal system. Both are also doctors....