Driving Away Lower Back Pain

Driving Away Lower Back Pain

You hear a lot about maintaining good posture while you sit at your desk—and that’s because most of us do a whole lot of sitting at our desks! There’s another place where you spend a lot of time sitting, and no, we’re not talking about on the couch in front of the...
Demystifying Sciatica: Its Cause And Symptoms

Demystifying Sciatica: Its Cause And Symptoms

You know what it feels like if you suffer from sciatica. Otherwise, you might not really understand what it is and what causes it. Most people mistakenly associate it with back pain – but sciatica is not limited to this area. Let’s start with a better...
Anti-Fatigue Floor Mats: Real Benefit Or Just Hype?

Anti-Fatigue Floor Mats: Real Benefit Or Just Hype?

A lot of things are supposed to be good for you…and then you discover it’s all just a way for somebody to make a quick buck. Is that the case with anti-fatigue floor mats? We seemed to get along fine without them before they came along, didn’t we? Anti-fatigue mats...